One Week in Costa Rica

Last week I spent the week with a group of university students who were spending their reading week doing community service-learning in the small community of Quizarra, Costa Rica.

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2018 is My Year to Thrive

I really love this time of year. It's a time for new beginnings and looking ahead to the future. As I do each year, I took some time to sit down and reflect on the past year and write down my goals for the new year. 

A Story of Longevity

For my Life-cycles & Aging course, I was asked to write an essay about someone I know who I believe has aged well. I chose to write about my grandparents, Marcel and Linda Bourque. Enjoy 🙂 A Story of Longevity When asked to write about someone I know that has aged well, the first people that popped … Continue reading A Story of Longevity